Oatmeal (Michael style)

Made oatmeal this morning just the way I like it. I use regular (not quick) oats, sweeten it with molasses and honey, season it with cinammon, vanilla, and a touch of ground cloves, and then supercharge it with:

• fruits: bananas, raisins, dried apricots and plums (yes, I know they are really prunes :-)
• nuts: almonds and walnuts
• seeds: pumpkin seeds, wheat germ, and ground flax seed